IMPACT FARM now features high-quality homemade curry pastes, which are super versatile for curry and sautéed dishes. Among other scrumptious Thai curry menus, coconut pumpkin curry with pork becomes a crowd favorite. This easy-to-make curry dish is rich in vitamins A and C, calcium, phosphorus, and beta-carotene, believed to possibly decrease the risk of some cancers.

Green curry is a staple in Thai cuisine known for its powerful flavor. Popular around the world, it’s usually accompanied by herbs, lemongrass, basil leaves, fresh chili, garlic, red onion, and galangal and high in protein, fat, and fiber.

Brown rice is a good source of ample nutrients. People who want to shed some pounds off know that brown rice is their best companion. The less processed the grain, the more nutrients you get. Vitamins such B1, B2, and E, iron, and phosphorus can be found in brown rice. It’s a rich source of dietary fiber, which helps reduce your risk of death from heart disease.

Corn, a healthy grain with lots of health benefits, is very versatile and packs carbohydrates, proteins, potassium, iron, and vitamins. You can it fresh on or off the cob.

While oranges can grow all year-round, they peak over the winter months. Citrus, nutritious, and delicious, oranges pack with vitamins A, B, C, and D, calcium, potassium, phosphorous, and iron. If you want to stay and look young as long as you can, oranges, also known as an anti-aging and stress-fighting superfood, are the way to go.