These tiny microgreens brim with health benefits than their mature counterparts

In these modern days, people tend to be rushing just about anything from the moment they wake up to the moment they fall asleep. They need to relax, recharge, and refuel.

Growing flowers is a great way to lift our mood, and flowers add vibrancy to our lives, so let’s have some in our bedroom. Small indoor plants would be an ideal choice, especially for those living in a small space. Microgreens, for example, are not only eye-pleasing and suitable for a tiny room but also deliciously edible.

What are microgreens?

In short, they are the tiny baby versions of vegetables and herbs such as beets, broccoli, mustards, and peas among others. These tiny sprouts can easily grow up in 7-10 days at the right temperature and are versatile enough for you to jazz up your food presentation, sprinkle them on soups, and even blend them in smoothies.

Not only microgreens are healthy, tasty, and exceptionally versatile, they boast vitamins and nutrients namely vitamin c, carotenoids, and many more. Microgreens require attention, and we can grow them with non-mechanical processes allowing the greens to mature in 7 to 10 days.

Why should we grow microgreens?

1.They boast essential nutrients and can be grown in a small space like a pot.
2.They grow fast but keep in mind that seeds should be planted overnight and be sure to sow seeds thoroughly.
3.Keep the baby plants away from direct sunlight and water them only once a day during the first two days.