Red onion is popular in Asian cooking and gains popularity in other diets worldwide. It shows up in menus like Thai omelet with pork and onion, spicy salads, and Thai fried rice with minced pork and red onion.
Red onion is popular in Asian cooking and gains popularity in other diets worldwide. It shows up in menus like Thai omelet with pork and onion, spicy salads, and Thai fried rice with minced pork and red onion.
Red onion is an excellent source of vitamins B and C and potassium that improves blood circulation, gut health, cellular function, kidney function, muscle contraction, and digestion. Keep in mind that excessive consumption of onion may lead to vision blurry and body odor.
Reference:
- https://medthai.com/%e0%b8%ab%e0%b8%ad%e0%b8%a1%e0%b9%81%e0%b8%94%e0%b8%87/
