Banana is one of the most versatile fruits that can be eaten cooked or raw. Every part of banana trees – leaves, pseudostem, flower, and roots – are all usable
Banana is one of the most versatile fruits that can be eaten cooked or raw. Every part of banana trees – leaves, pseudostem, flower, and roots – are all usable, and that’s why banana is the most popular fruit in the world. The most popular types of bananas we can find in the grocery stores in Thailand consist of Cavendish bananas, Blue Java, Manzano, Goldfinger, and Ladyfinger.
Banana offers great taste and contains a high percentage of sucrose, glucose, fructose, dextrose, iron, prosperous, magnesium, carbohydrates, and more.
Other benefits of bananas include good digestion and gut health. It’s also a great home remedy for bad breath and food poisoning. If you feel hangover after a party, be sure to eat bananas as they’re loaded with potassium that helps reduce nausea.
